Our challenge is specifically set as a challenge! You will be tested mentally and physically throughout the 5 weeks. These challenges are designed for express results and to get you back into good habits.
This challenge is not a lifestyle it's tough... however it's amazing what you can achieve in a short time when you commit and dedicate yourself to your goal.
With the experience, knowledge and tools learned throughout the 5 weeks you can form a balanced lifestyle post challenge.
- GET RESULTS - Our Program Works
- Shred program available
- Feel FIT and HEALTHY again
- Create new memories, make new friends & have a great time!
- Achieve self success (mentally & physically)
- Become fitter, stronger & more mobile
- Be Apart of a Supportive & Uplifting Community
- Be a role model, inspire yourself and others!
"I would also like thank all the staff for all the encouragement along the way. As this was the first time in a gym I was a bit out of my comfort zone to say the least. I totally loved the experience and it felt more like a big family than a gym. I had lots of fun and met lots of new friends. Thank you, you guys are running a great show." - CG
“Where do I start, Shaun is a legend and one hell of a coach. He and the ETS Compound team have given me my life back. For years I was overweight, unfit and diagnosed as a type two diabetic and told to take 2tablets a day, since joining the ETS compound 4 months ago, my sugar levels have been perfect and I haven’t needed to take any tablets, WINNING in my books and I’ve managed to loose 25kg in this time. Let Shaun help you take back control of your life! Much ❤️ coach” – RT
