My name is Shaun Arnold and I am the founder of ETS Compound. I have a strong passion for health and fitness. For the past 12 years I have had the pleasure of helping people reach their health and fitness goals.

There is nothing more rewarding than being apart of a community where I can work with people to achieve their goals and the satisfaction of being part of their success, when they reach the goal they never thought was possible.

Favourite Food: Churrasco
Favourite Exercise: Cable Reverse Lunge Row and of course the BURPEE
Least Favourite Exercise: Thrusters
Proudest Moment: Opening the ETS Compound, providing a non-judgemental, safe, comfortable and inclusive training facility.
Favourite Class Type: Battler and Bustler
Favourite Movie: Supertroopers or Happy Gilmore
Non Fitness/Sport Hobby: watching it
Favourite Music: Shaun's hitting mongrel playlist on Spotify
Inspirational Person: My old man
First Job: Washing Golf Buggies at Yeppoon Golf Club age 12

Hi, I am Kelly and I am a trainer at ETS Compound.I graduated high school at Toowoomba Grammar in 2021 where I completed my Cert 3 and 4 in fitness along with my other studies.

Since graduating I jumped head first into working in health and fitness. My passion for health and fitness began through sports in particular, rugby league. I have gained a lot of knowledge through my sporting pathways which helps me to be a better trainer.

Favourite Food: Free food
Favourite Exercise: Deadlift
Least Favourite Exercise: Push Up Kicksits
Proudest Moment: Achieving the top grade for general math in my school
Favourite Class: Dabbler
Favourite Movie: Step Brothers
Non Fitness/Sports Hobby: Watching movies & relaxing
Favourite Music To Train To: EDM/Hardsytyle
First Job: Casual at PetStock in high school
Someone Who Inspires Me: Mum

Health and Fitness has been a big part of my life for 10+ years. I enjoy all aspects of Fitness including ETS Classes, Hiking, Mountain biking, Road Cycling, Water Sports and walking my two dogs.Being a Personal Trainer at ETS Compound is such a rewarding job. Challenging my clients every week to ensure they achieve their goals.I really enjoy coaching classes as well, motivating and pushing members to get the most out of the workouts.This really is the best job, and the best facility!

Favourite Food: BBQ Beef Ribs

Favourite Exercise: Barbell Snatch

Least Favourite Exercise: Squat Thrusters

Proud Moment: Rebuild Challenge Winner 2020 (as a member)

Favourite Class: Dabbler

Favourite Movie/TV show: The Blind Side
Favourite Music To Train To: 80/90s HipHop/Country
A Non-Fitness/Sports Hobby: Camping & 4WD
First Job: Hairdresser
Someone Who Inspires You: Tia-Claire Toomey

I am Dayne and after completing my cert 3 and 4 in fitness at Toowoomba Grammar in 2020, it has always been a dream to work in the fitness industry and help people achieve their goals. It is what I am most passionate about.

Favourite Food: Zinger box

Favourite Exercise: Handstand push ups

Least Favourite Exercise: Back Squat

Proud Moment: Representing Queensland for rugby union

Favourite Class: Dabbler or delter

Favourite Movie/TV Show : Step Brothers

Fav music to train too: Rap or EDM

A non-fitness/sports hobby you enjoy: Sleeping

First Job: Laying turf

Someone who inspires you: My Mum

Hi I am Britt and I am a trainer at ETS. I started as a member a little over 3 years ago and have loved it ever since.
I have always been involved within fitness and sport. I have played nearly every sport under the sun and enjoy being fit and active. This tied in with my desire to understand the human body and how it work lead me to be an Occupational Therapist for the past 7 years.

From being an OT I found my love for helping people. This lead me to become a trainer at ETS as I was able to continue helping people on their fitness journey!

Favourite Food: spaghetti bolognese
Favourite Exercise: resting, kidding 😏 anything with a medball/sandbag
Least Favourite Exercise: kicksits!
Proudest Moment: hitting the triple figure club with deadlifts!
Favourite Class: dabbler or delter

Hi, I’m Eloise! You’ll see me at reception and occasionally helping out in crèche! I have a huge passion for health and fitness and played many different sports growing up.

I enjoy being part of a community where people are happy to be here and I love helping hype them up for their workouts.

Favourite food: Lasagne

Favourite exercise: Burpees

Least favourite exercise: Hip thrusts

Favourite class: Tabata

Favourite movie: The Secret Life of Walter Mitty

Non fitness/sport hobby: Riding my motorbike

Favourite music: Country

Inspirational person: My mum

First job: Red Rooster

Hi, I’m Ryleigh and I’m on Reception and in the crèche room of the afternoons. I’ve been in the childcare industry for about 9 years and love working with children. I’ve been a member at ETS since November 2021 and absolutely love the atmosphere here.

Favourite Food: Pizza
Favourite Exercise: sit-ups
Least Favourite Exercise: Kicksits
Proud Moment: For Breast Cancer awareness month I decided I wanted to honour my mother and cut my hair. I set a goal and never expected to exceed it. I have now raised over $3,000.
Favourite Class: Tabata
Favourite Movie/TV show: Harry Potter and The Sound of Music

Favourite Music To Train To: Anything upbeat
A Non-Fitness/Sports Hobby: Camping, relaxing and catching up with family and friends
First Job: Taking orders at a Chinese takeaway store

Someone Who Inspires You: My Parents

My name is Sarah Mauger and I am a personal trainer at ETS Compound.
I love working with people to enhance their quality of life through exercise and to help them achieve personal fitness and lifestyle goals. I have been active in the fitness industry in Rockhampton for 14 years and I am to finish my Bachelor of Exercise and Sports Science this year which continues to add to my knowledge and experience I can impart on my clientele. 

Favourite food: My homemade nachos and COFFEE
Favourite exercise: Strongman exercises or anything heavy
Least favourite exercise: Running
Proudest moment: Becoming a mother and watching my 2 boys achieve their sporting goals
Favourite class: I haven’t tried them all yet but I love the variety of Headliner. 
Favourite movie: Bridesmaids
Non fitness/sport hobby: Caravanning with my family
Favourite music: Country - love Morgan Wallen and Hardy 
Inspirational person: My parents
First job: Crazy Clark’s

Favourite food: Roast lamb

Favourite exercise: squats

Least favourite exercise: planks

Proudest moment: becoming a mum and watching my daughter grow

Favourite movie: Get out

Non fitness/sport hobby: Fishing

Favourite music: Country/rap

Inspirational person: My mum

First job: Reception at a real estate

Hi, I’m Mikeely Griffiths! You’ll catch me in the crèche looking after the kiddies. I have a love for helping others and watching them succeed. In the future I hope to start helping out with classes and expand my knowledge on the health and fitness industry.

Favourite food- Anything GYG

Favourite exercise- Back squat

Least favourite exercise- Burpees

Favourite type of training- Strength training

Favourite movie/tv show- Puberty blues

Non fitness/sport hobby- Going to the beach and swimming

Favourite music- Anything but country music

Inspirational person- My dad

First Job- Babysitting